Training du matin au Boxing Club Hyerois

#force #coach #yan #personaltrainer #yc #yck #coks #boxetraining #yancoks #viensapprendre #gligerien #sparring #jenesuispaslemeilleurmaisyenaquuncommemoi #humourbox #victordrago #trainingboxgym #rockybalboa #cambiarelecose #rockyforever #esquiveboxeanglaise

Training du midi pour le MDV Boxing
#force #coach #yan #personaltrainer #yc #yck #coks #boxetraining #yancoks #viensapprendre #gligerien #onnen #sparring #jenesuispaslemeilleurmaisyenaquuncommemoi #humourbox #victordrago #trainingboxgym #rockybalboa #cambiarelecose #esquiveboxeanglaise

Training du matin

#force #coach #yan #personaltrainer #yc #yck #coks #boxetraining #yancoks #viensapprendre #gligerien #onnen #sparring #jenesuispaslemeilleurmaisyenaquuncommemoi #humourbox #victordrago #trainingboxgym #rockybalboa #cambiarelecose #rockyforever #esquiveboxeanglaise

That New York stadium looks quality. Would bloody love one just like it in old York... #YCFC #YCK #DudeWheresMyStadium @yorkstadium

Match Preview: @ThunderRugby v @YorkKnightsRLFC: www.yorkcityknights.co.uk/Match/Preview/215670 #RugbyLeague #YCK @KingstoneCider @RLChampionships

My @YorkKnightsRLFC v @OfficialHavenRl programme notes filed. Remembering some magical Knights @TetleysChalCup moments! #YCK #RugbyLeague

My office for the afternoon! #Sunny #SouthLeedsStadium #YCK #RugbyLeague #100happydays #Day53 http://instagram.com/p/lU1qTbIcpK/

You better be amongst the tries this season @patthehobbit lad, as @loverugbyleague have just sponsored you for the year... #YCK

So Iain Morrison is a bit scary then. Blimey! #YCK

York bound for the final pre-season hit out against @scottrhodes3's amateur all stars. Always a good game! #YCK #RugbyLeague

The scene is set... #YCK #RugbyLeague #York #Sponsors #Dinner http://instagram.com/p/kFacrFIcvQ/

Lovely night for it... #RugbyLeague #YCK #York http://instagram.com/p/kFaJElocuv/

New website. Nearly there now... #YCK http://instagram.com/p/jzKcn5octx/

#100happydays #Day11 Back at #YCK for the new season! #RugbyLeague #York http://instagram.com/p/jotCvzocnX/

Game Day... #YCK #RugbyLeague #York http://instagram.com/p/jofqwZocmb/

Sounds like a gutsy performance from the young @YorkKnightsRLFC in their first hit out of the pre-season. Gutted I wasn't there! #YCK

Will be glad when this new @YorkKnightsRLFC website is finished off... Sick of staring at @jacksppickles ugly mug all day long! #YCK

We're going to end up with an absolute joke of a stadium, aren't we @jmalexander1982...? #York #YCFC #YCK

Great night at @YorkKnightsRLFC tonight, the boys look bigger than ever! Really excited to get going in 2014 now! #YCK

At the @YorkKnightsRLFC season launch! #YCK http://t.co/su7YXIlZ8P

I reckon @jacksppickles and @GeorgeWElliott will be delighted with the new @YorkKnightsRLFC website... #PosterBoys #YCK

Just had a sneak peak at the brand new @YorkKnightsRLFC website... Looking good! #Sportstat #RugbyLeague #YCK

Feels cool to know that the @YorkKnightsRLFC players will run on the field with my name on their back next year! #YCK http://t.co/ZXi7I3QwLo

And it all begins again... :)
#RugbyLeague #YCK

Would like to thank @johnycknights and @YorkKnightsRLFC for brightening up my sixth day on the sofa! #ForeverStranded #TopSignings #YCK