Bluesky followers can book a discounted online 30-min personal yoga & wellness coaching consultation for £20.00. Email hello @ yogacoachuk. com to book.

I offer a money-back guarantee on all 6-week personal yoga training programmes.

#BadBack #BeginnersYoga #AdaptiveYoga #Yoga1to1 #PersonalisedYoga

How can I safely exercise and improve my fitness, with a bad back?
Is there anything I can do to relieve back pain, stiffness and tension?

#BadBack #BeginnersYoga #AdaptiveYoga #Yoga1to1 #PersonalisedYoga

Photo of The Yoga Coach, contemplating a very creamy vanilla milkshake.

Flyer with title PERSONAL YOGA TRAINING, photo showing hands unrolling a yoga mat, and text which reads "Flexible dates and times, in studio and online. Personalised 1 to 1 yoga coaching for adults of all abilities. Boost your health and wellbeing with beginners', advanced or chair yoga training. For info, visit yogcoachuk.com or email hello@yogacoachuk.com" and image of The Yoga Coach brand logo.

Out hand-delivering flyers in my village and decided to treat myself to a vanilla shake, which is absolutely delish.

I offer online yoga & wellbeing personal training, group workshops and bespoke retreats. Visit my website at yogacoachuk.com

#yogaPT #yoga1to1 #wellbeing #yogateacher #shakeitup