Brafield had a calming Yoga & Wellness session! The children listened closely, tried every movement, stretched big & small, and relaxed their bodies...even wiggled toes & fingers 🌿

💬 What helps you unwind?

#WellnessForKids #YogaInSchools #MindfulEducation #StretchAndGrow #MindfulKids #KidsYoga

Why should only grown-ups benefit from Yoga - there are so many reasons yoga should be taught in schools #kidsyoga #yogainschools Let me know if you agree.