#Self-Care day today.
Did this nice long Yin Yoga session and a meditation afterwards.
Off to the next year in my life, let it be a great one.
youtu.be/cSY6QZ0nlSc -> #Yin #Yoga
youtu.be/54sfx3vzirs -> Turn the page #Meditation
#YogaWithKassandra #YogaWithAdrienne
Misty and Bobbles joining me for yoga.
Recovery day stretch yoga with adrienne.
So tired this evening but needing to DO something to unwind, settled on some yoga with adrienne and the kittens had to join in 😂 not entirely helpful but I did literally breath in the cuddles with them this evening. #kittensofbluesky ##kittensofjoy #therapykittens #yoga #yogawithadrienne #unwind
