Remembering what people typically say about me isn’t a reflection of me…. But more their inner dialogue…. #focused #goaloriented #insidehealing #mindsetmatters #abetterme

I've decided that until further notice I'm not going to date for a while. I need to learn how to love, respect, and appreciate myself first. #mentalhealth #abetterme

Trying to get back to writing and getting my creative flow going again. I haven't done jack ish since I spiraled. Tonight I wrote two paragraphs. It's not much but every adventure begins with a single step.

#writing #creativity #ABetterMe

Day 4… #workout #motivation #abetterme #blacksky #blackskyover40

A little sweat never hurt anybody. Day 2… #healthjourney #abetterme #blacksky

Went for a walk after work it was different but great 😊 #ABetterMe

When you resolve one issue with hypnotherapy, you're not just addressing that challenge—you’re gaining tools for life. By tapping into your subconscious, you learn how to reframe thoughts, break patterns, and unlock your potential.

#hypnotherapy #abetterme

I have been bad about posting here but I am going to start showing my journey here as well.
I didn't post these the other day after my appoint but I am down to 377lbs
Working my way down slowly day by day
#holdingmyselfaccountable #weightlossjourney #abetterme #learningtolovemyself

Instagram

Yay Mar!! RT @Mart1Mar: Year One. #celibacy #growth #abetterme #thatwombfeelrealrealgood #butitsadistraction http://instagr.am/p/T2dqrBFgmT/