Big moment for dude with ataxia-Went past the 1 minute plank without noticing 💪🏽

One good side effect of these workouts is that I’m becoming more stable and movement becoming more fluid

PS No offense to the physical therapists but they had me doing foot pedals 😝

#fitnessjourney
#adaptivebulking

Finally got a “healthy” BMi! Took two years, lots of prayer, nerdy experiment, exercise, pain, and cooking by @kaymitchell____ but I get there!

Doctors didn’t even try to help 😒

#adaptivebulking
#bulkingseason💪
#lowbudgetbodytransformation
#skinnygonebulk
#sleeperbuild
#dangitcrohns

Slowly getting there…💪🏽

#adaptivebulking
#bulkingseason