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Triad Yoga Institute
Triad Yoga Institute
@triadyoga.bsky.social
1 year ago
Post image

Our students in our Gentle Yoga class practice a supported backbend. #triadyoga #backcare #alignmentyoga

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Triad Yoga Institute
Triad Yoga Institute
@triadyoga.bsky.social
1 year ago
Video

TYI instructor Laura guides our Level 1 students through some gentle side bends to help warm up the spine. #triadyoga #AlignmentYoga #comepracticewithus

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