A wide shot of a lone American Herring Gull standing on a vast, empty sandy beach. The bird is facing the ocean with its beak wide open, appearing to scream directly into the blur of the crashing waves and distant horizon.
They said, 'go outside and connect with nature to lower your stress.' But out in nature, I just found an American Herring Gull screaming into the void. Should I also start screaming on the beach? Does that lower stress?
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