Joint Pain After 40? Here’s How to Move Better If your body feels stiff, achy, or older than it should, this episode will help you understand why—and what to do next. Host Lisa Urbanski talks with Jeff Bailey, founder of Avita Yoga and author of Mobility for Life, about how targeted movement, joint care, and body awareness can help reduce pain and support healthier aging. Tags:

📣 New Podcast! "Joint Pain After 40? Here’s How to Move Better" on @Spreaker #arthritisprevention #avitayoga #fascia #flexibility #healthyaging #holistichealth #jeffbailey #jointhealth #jointpain #lisaurbanski #mobility #mobilitytraining #movebetter #movementhealing #naturalhealing #painrelief

Unlock PAIN-FREE Living with AVITA Yoga! Hey, it’s Stacey Chillemi, and this is The Advisor. If you’re hungry for real, life-changing advice, tap Follow right now. One click, endless breakthroughs—ready? Hit follow and let’s grow together! Welcome to an exciting episode of our podcast! Today, we have the privilege of diving into the world of holistic wellness with none other than Jeff Bailey, the author of the upcoming book "Mobility for Life." Set to be released on August 5th, Jeff's book promises to unpack groundbreaking insights on enhancing health by simplifying our approach. This transformative book offers a beacon of wisdom for those seeking holistic well-being. Get ready to unlock a life of freedom and flexibility with AVITA Yoga! This powerful practice is designed to RESTORE mobility and JOY to your body, helping you move with ease and confidence.  Whether you're struggling with stiffness, pain, or limited range of motion, AVITA Yoga offers a gentle and effective approach to healing and transformation. Join us as we explore the life-changing benefits of AVITA Yoga and discover a path to vibrant health and wellness. 📚 Experience a transformative journey towards optimal mobility by pre-ordering Jeff Bailey's book, Mobility For Life, and gaining exclusive access to the early manuscript along with valuable bonuses. Find out more at https://avitayogaonline.com/mobility-for-life-book/ 🔗 Visit Jeff Bailey's website to explore more about Avita Yoga and its benefits at https://avitayogaonline.com/ 📱 Connect with Jeff Bailey and stay updated on inspiring yoga insights by following his social media pages: Instagram: https://www.instagram.com/avita_yoga_online Facebook: https://www.facebook.com/avitayogaonline/ YouTube:https://www.youtube.com/@jeffbaileyyoga LinkedIn: https://www.linkedin.com/in/jeff-bailey-yoga

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Discover #AvitaYoga to restore your joint health 🧘‍♀️ Learn from #GlenAlex and guest #JeffBailey on #TheGlenAlexShow🎙️Check out the full episode on @LivingInTotalHealthGlenAlex #GlenAlex.com #AmazonMusic #ApplePodcasts #iHeartRadio #jointhealth #healingsensation #innerpeace #wellnessjourney #healing