Beautiful morning at Ocean Beach for 4.25 mile walk - even did a little barefoot run- as I continue adding distance to prep for the Bay to Breakers 12k. There was an abundance of whole sand dollars this morning. #beachwalk #barefootrun

Run Streak Day 1544

2 mile treadmill run followed by leg day.

#runsky #barefootrun #oushpullleg

Bare Foot Marathon in South Africa raises awareness for shoe donations. Runners experience life without shoes. #BareFootRun