Crazy red face after this punishing lower body strength and Pilates AMRAP style workout. Woof.
youtu.be/-6lPAZeyABs
#fitsky #basementfitness
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Good morning! I slept in a bit and then did Pilates. I am always so humbled by my not as flexible as I once was body. Feels good now that it’s over though.
#fitsky #basementfitness
youtu.be/C2HX2pNbUCM
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I know it was a good workout when my glasses fog up afterwards. Need to sweat it out today? This one’s for you!
#fitsky #basementfitness
youtu.be/2WqY2zH7YX4
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I did not want to work out today. But I needed it and feel so strong now. Shoulders like boulders!
#fitsky #basementfitness
youtu.be/5apiV8a3XEM
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Need to sweat today? Grab light/med weights and let it rip!
#fitsky #basementfitness
youtu.be/qoQaV4Ywi2g
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Holy Cow! This was tough. The last 8 minutes had me saying some terrible things. But I did it anyway.
#fitsky #athomeworkouts
#basementfitness
youtu.be/gd1V_y6xgPY
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