Relax. Emma England’s brilliant session on the Practical Nervous System is still going ahead with a new date of May 6. Contact info@upturn.org.uk #StressAwarenessMonth #mindfulness #meditation #bethechange

#CorporateGreed #Capitalism
#BigTech #BigCorpo #EatTheRich #PayTaxes #Consolidation #ArrestTheRich #TrickleDownEconomy #BeTheChange #ResetSociety #Socialism #AI #AISlop #AIAct #BanAI
#Microsoft #Microslop #EpicGames #Oracle

3/3

Support Groups – Doctors in Distress Online confidential support group facilitated by professionals for all health workers who are experiencing issues affecting their mental health. Wednesdays from 12:30pm, Thursdays from 6:30pm, and Sundays from 6:00pm

The Huddle - You Okay Doc? Online confidential group for doctors and medical students to receive advice and tips from other doctors, and chat freely about the effects of being a doctor on your home life and wellbeing. Wednesdays at 7pm

British Doctors and Dentists Group A support group for doctors and dentists who are recovering, or wish to recover, from addiction/dependency on alcohol, drugs, or other behavioural addictions. BDDG run online and in-person groups across England, Scotland, and Wales.

Peer Support Service - Royal College of Nursing Network for RCN members with lived experience of disability and/or neurodivergence. They share knowledge, give and receive non-professional support, and promote the benefits of a diverse healthcare workforce.

Support groups are a great way to reduce workplace stress. Through seeking advice, learning new skills, and hearing from fellow health and care professionals, you may find that a problem shared is a problem halved! #BeTheChange this #StressAwarenessMonth by joining a group for health and care staff!

April is #StressAwarenessMonth!

The theme for 2026 is #BeTheChange. Burnout is a key issue in the NHS. It is easy to wait for someone else to fix things, but awareness without action does not bring lasting change.

Explore our burnout display in the QuAD and be the change you want in your NHS.

🌿 Stress Awareness Month
Here are a few simple ways to manage stress:
• Take a short walk and notice your surroundings
• Try a mindful minute: breathe in for 5, out for 5
• Don’t ignore stress — Advocacy can help

#BeTheChange #StressAwarenessMonth #AdvocacyWesternIsles

Stress Awareness Month 2026 - The Stress Management Society What is Stress Awareness Month? Stress Awareness Month is an annual event observed every April since 1992, dedicated to increasing public awareness about the causes, effects, and management of stress....

April marks #StressAwareness, an annual event organised by the Stress Management Society to raise public awareness of the causes, effects & ways we handle stress. This year's topic is #BeTheChange
Read more here: www.stress.org.uk/stress-aware...

Why Oracle Is Cutting 30,000 Jobs Despite a Massive $6 Billion Quarterly Income Oracle is eliminating tens of thousands of roles to redirect billions into its AI ambitions.

I have always detested Oracle. It's pure 💩 just like TikTok, which Oracle partly owns.

Anyway... Eat. The. Rich. Screw AI !!

#Capitalism #Oracle #CorporateGreed #EatTheRich #PayTaxes #Consolidation #ArrestTheRich #BeTheChange #ResetSociety #AISlop #AIAct #BanAI #BigTech

Advocacy isn’t just about the animals; it’s about supporting those on the front lines who give them a home. We need systems that build up rescues, not ones that tear them down. True compassion means showing up to help.
#TheAnimalsVoice #RescueAwareness #SupportRescues #BeTheChange

True story! 🤸‍♀️ 🧘‍♀️ 💃

#selfdefence #selfdefense #empowerment #peace #love #bethechange

Remember – by the way you treat yourself, you show others how to treat you.

That’s a perfect reason to give yourself all the love you need 😉❤️

𝑊𝑖𝑡ℎ 𝑙𝑜𝑣𝑒,
𝐿𝑢𝑏𝑜𝑣 𝐿𝑒𝑜𝑛𝑜𝑣𝑎

🌟 🌟 🌟 🌟 🌟

#selflove
#loveyourself
#lovestartswithin
#bethechange

Today (1 April) is the start of Stress Awareness Month. To help you start conversations about #stress within your organisation, we’ve created free resources, including a series of videos: https://bit.ly/SAM26sm

#BeTheChange #MentalHealth #MentalWellbeing #StressAwarenessMonth

It’s Stress Awareness Month 2026 💜

Throughout April, we’re sharing simple tips from our team to help you manage stress and boost wellbeing at work.

Small actions, big impact.

#StressAwarenessMonth #BeTheChange

Stress Awareness Month: Book Giveaway 1. Follow us 2. Like this post 3. Leave a comment about the changes you have made to reduce or manage your stress

It's #StressAwarenesssMonth! With this year's theme being #BeTheChange, we are giving away a copy of Practitioner Health's Understanding and Managing Your Emotions Guide- a resource full of exercises to help you make small changes to improve your wellbeing!

A graphic recognizing April as Stress Awareness Month. The image features a central blue circle with the silhouette of a person's head emitting three wavy lines, indicating stress. Above the figure, the word "April" is prominent. To the right in large white letters, the words "Stress Awareness Month" are displayed. The background contains abstract shapes in shades of purple and pink

#StressAwarenessMonth starts today & raises awareness of causes & cures for our modern day #Stress epidemic. Its a time when we have opportunity to discuss the impact of stress & to remove guilt, shame & stigma around #MentalHealth

This Year’s Theme: #BeTheChange

See: adoddle.org/events-calen...

April is #StressAwarenessMonth!

The theme for 2026 is #BeTheChange. It is easy to wait for someone else to fix things, for systems to improve, for stress to simply disappear. We all have to take action and be the change we want to see.

Stress resources are shelved under WM and WLM.

Text says #BeTheChange. Images are of a child swimming, two people nordic walking and a busy stage and audience at The Beacon

It's stress awareness month and the theme is #BeTheChange.

We're putting the spotlight on some of the ways we can support you, from joining our Active Communities team to get moving, seeing a show or getting crafty with a class at The Beacon and working out at one of our Better leisure centres.

Text says #BeTheChange with three images, one of a seated chair exercise class, another of children swimming and the third, a busy auditorium at Cornerstone Arts Centre

It's stress awareness month and the theme is #BeTheChange.

We're putting the spotlight on some of the ways we can support you, from joining our Active Communities team to get moving, seeing a show or getting crafty with a class at Cornerstone and working out at one of our leisure centres.

Chronic Stress Symptoms: How It Affects Your Body & Recovery A clear, clinical take on chronic stress symptoms: what a stuck HPA axis and flattened cortisol rhythm do to your brain, heart, gut and sleep — plus practical, evidence-backed steps you can start today to reset your stress response.

April is Stress Awareness Month — and this year's theme is #BeTheChange.

But before you can change anything, it helps to understand what's actually happening inside your body when stress takes hold.

🔗 Read it on Meducate: zurl.co/AOI0Y

#StressAwarenessMonth #MentalHealth #BeTheChange

Earth Day Sign Waving · Snohomish County Indivisible While the administration continues to shred environmental regulations, ramps up the decimation of our forests, and bombs other countries, we must commit ourselves to the changes necessary for the long...

I'm attending Snohomish County Indivisible's event, “Earth Day Sign Waving” - sign up now to join me! #bethechange www.mobilize.us/snohomishcou...

👇🏿🫶🏾
#LittleBigThings #ThereIsNoPlanetB #BeTheChange

Think World Peace and the End of unbridled capitalism.

#BeTheChange

be kind
be kind
be kind
all the time
what you sow
you will reap
what you give
you will receive
be kind

#BeKind

Fighting #Climate Change with Community
by Emily Griffith
on the work of @sarahmackattack.bsky.social
& other #artists
bridging the gap between #science and #community through #art

integrativeandcomparativebiology.wordpress.com/2026/03/31/f...

#Biologists #bethechange

Explore RfRx Talks HERE:
www.recoveringfromreligion.org/RfRx

#rfrx #talks #freethought #explore #secular #bethechange #humanism #speaker #motivationalspeaker

Staff newsletter continues to troll us:

“April is Stress Awareness Month - a time to reflect on our mental health and build awareness of stress and its impact. This year’s campaign encourages us to #BeTheChange, taking small, positive steps to support our own wellbeing and those around us. /1

Proof You’re Becoming | Clip #60-3. When people start repeating your words back to you…

That’s proof. You’re changing. You’re becoming. It’s working.

Watch it all here: https://www.youtube.com/watch?v=0yl42F2mFq8

Read it all here: https://dawnsuper.com/post/dailydose60 #bethechange #lifeskills

At BCAUSEICAN, we’re bringing AI, coding, and digital literacy directly into communities that need it most.

One skill can lead to a career.
One class can spark a passion.
One opportunity can change everything.

#inspire #bethechange #tech #trending #blueskyfeed

What is the use of the #NoKings march? You are disgusted with #potus? If so make it count and do it everyday until you actually see change. This one march every few months is useless and means nothing other than you got a good walk in on the weekend. #uspoli #socialchange #bethechange #trumpsucks

Looking Ahead: April 1st – 30th April: Stress Awareness Month, #BeTheChange 8th April: Episode 7, Burnout and Beyond 30th April: Dr Helen Garr to speak at RCGP Conference - ‘A Vision for the Future of General Practice’

April is home to #StressAwarenessMonth! In line with this year's theme, #BeTheChange, we will be sharing how individuals, teams, and organisations can make small changes to reduce and manage stress- make sure to follow us for more!

This Giving Tent model can be replicated in any neighborhood (without an HOA prohibiting it).

Be the change.

Pitch a Giving Tent in your own front yard.

#UnitedSovereignty
#BeTheChange
#HopeCorps