Some mornings are just a good mornings on the bicycle. #biketherapy #bikeswithfriends https://instagr.am/p/CkTa9wjOtQw/

Outside for the first time in a while. Some gravel, pavement, mud, ice … and more traffic than when on the trainer. But so much better.

#fromthebicycle #bikeswithfriends https://instagr.am/p/CZy-h_0OPfA/

We stopped to look at this. No KOMs. Just a good ride.

#bikeswithfriends #fromthebicycle https://instagr.am/p/COILRKflHvv/

Bike therapy on a warm, wet, spring-like morning.
#crozet #bikeswithfriends #biketherapy https://ift.tt/30asiMY

This never gets old.
#crozetcycling #bikeswithfriends #crozet #timetowork #nofilter http://ift.tt/2occRCs

Love our roads.
Riding in daylight is a bit of a new experience; I like it.
#bikeswithfriends #crozetcycling #fr… http://ift.tt/2nWeCUN

A good start to Sunday.
#mtb #fromthebicycle #crozetcycling #bikeswithfriends #timetowork http://ift.tt/2nTIaCK