😴✨ Want to glow from the inside out? Start with sleep, sis! Dr. Quamina’s first module of vitality is ALL about rest — repair, immune boost, mental clarity & more. Let’s get our Zs and our power back 🛌🏾💪🏾
#BlackWellness #SleepMatters #HolisticHealth #MSRHealth #BlackSelfCare
Spots are limited — don’t wait. 🔗 Register today — link in bio or visit www.MagnificenceCollective.org
#EmotionalEmancipation #BlackHealing #MentalWellness #MagnificenceCollective #ECC #YouMatter #SoulCare #CommunityHealing
#blackmentalhealth #blackselfcare #belonging #blacklinkedin
So this morning I added the Flawless cleanser brush to my skin routine, and showered with these exfoliating mits 10/10
Also, shoutout to whoever said put the therabreath in the waterpik flosser. I did half water and that before brushing my teeth 🤌🏿🤌🏿🤌🏿 #BlackSky #BlackSelfCare
North Star Black Cooperative Fellowship. Black Study Session: Self-Care & Community Care. Wednesday, April 30, 5-7 pm CT, Zoom. Register at nexuscp.org. Two Black women, Alanna Morris and Priscilla Momah, look serenely at the camera.
Join us April 30 for a Black Study Session on self-care & community care! buff.ly/jVr6Nqo Priscilla Momah with Coco Womb Wellness will guide attendees in sound healing, and Alanna Morris with I A.M. Arts will lead a somatic, embodied practice to elevate wellness. #BlackSelfCare #RestIsResistance
🛀🏾 What’s one luxurious act of self-care you’re prioritizing today? Drop it in the comments! ⬇️
#WholisticVibes #LuxuryWellness #BlackSelfCare #ElevateYourself
Join us tomorrow! #Blackwomen #blackwriters #blackcrafters #blackselfcare
Kicking off #BlackHistoryMonth at Hart House with my Textile Collage Workshop at the Black Self Care Fair! Seeing participants embrace a new art practice with joy was inspiring. Thank you to everyone who joined!
#TextileArt #CollageWorkshop #BlackSelfCare #CreativeWellness #ArtForHealing
