Screenshot of a run summary that shows the course, the distance of 6.2 MI, heart rate of 160 beats per minute, a pace of 13 minutes 10 seconds per mile, the duration of the run was 1 hour, 21 minutes, 45 seconds. The run burned 922 calories.
Saturday 10K to start the day (and avoid chores).
#blackskyfitness
#blackskyrunning
#oldmanrunning
#beatyesterday
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