#30DayChartChallenge Day 11 : Physical
So, have you been skipping leg day? 🧐
Actually I suspect you've been skipping calves nearly half the time, as well as abs, and, yes, maybe some legs too, according to data by #Boostcamp as shown in this chart
#Rstats #workout
#boostcamp
Screenshot of a workout tracking app, showing an estimated maximum lift of 179,769,313,486,231,570,000,000,00...
I apparently broke the app, but why on earth is #boostcamp storing this number as a double precision float?
Do you believe that #HealthIsWealth?
After decades of yo-yo DIEting, I sure do.
This is our #BoostCamp.
Learn more & join in:
28dayboostcamp.com/bc1-vip1-925...
Questions? HMU 😉 🤗
#GutHealthy #AntiInflammatory #Delicious #Foodie #affiliate #promo #ambassador #LearnToCook @iconic88.bsky.social
Irony=trying to save your mom's life and your own horrible eating almost takes you out.
Fortunately, I found #BridgetsHealthyKitchen #BoostCamp.
Learn more: 28dayboostcamp.com/bc1-vip1-925...
#GutHealthy #AntiInflammatory #affiliate #ad #promo #familycaregiver #LearnToCook
@iconic88.bsky.social
Workout for today 20/12/24. Note the weights are excluding bar weight (20kg) because I'm stupid and like to make it easy to remember how much to load up. Hit a new PB for the Deadlift (100kg) and made some improvements across the board.
#fitness #lifting #ausfitness #workout #boostcamp #fitspo
Alot of meetings tomorrow to design something cool. But first things get to the gym. Week 18 day 1 435 squat for 2 , follows by RPE8 dealiftd for4. Gotta keep the body healthy and mind sharp. #boostcamp #planetfitness #buckedup
Squat day, week 16 385 x 5 busting out the reebok. #reebok #boostcamp
#womixcity #boostcamp organisé par @MyNeedMySolutio avec @DigitalGirlsFr c'est parti🚀 les 7 porteuses de projet se présentent leurs projets et constituent les équipes avant le lancement officiel dès 18h30 au @EDFBazacle.
Intelligence artificielle : mais où sont les femmes ?via @LesEchos.. Elles sont au #Boostcamp des @digital_ladies !
lesechos.fr/intelligence-a…