Me (blue) #sparring with fellow #kickboxing student (white). In this session we tried to improve slipping technique. In these short clips, you'll see the instances where we did not apply this successfully 😊 #boxing #boxingdefense #boxingtechnique

In this video, The Arena's Boxing Coach Joe Vargas holds mitts for two different boxers throwing the exact same combo, and you can see how their unique fighting styles shine through. #boxing #boxingtips #mittwork #boxingtechnique

Join Olympic boxing coach Basheer Abdullah at The Arena Gym, in San Diego, as he breaks down the perfect hook punch technique. #BoxingTechnique #HookPunch #BoxingTraining