A pot of anti-clockwise bright yellow polenta showing the creaminess that comes of using a wooden spoon held in the left hand.

Polenta is chiral. Clockwise stirred doesn’t mix with anti-clockwise, esp if done with the left hand. Something for @lowqualityfacts to ponder. #polenta #chirality #food #carboloading

Should you carbo load before a marathon? - Baylor College of Medicine Blog Network Roberta Anding details how to properly load carbohydrates when running a marathon, including what carbs to eat and avoid ahead of your race.

We’re a week away from the Houston Marathon! Make sure you're properly loading up on carbohydrates with these tips from registered dietitian Roberta Anding. #CarboLoading

Should you carbo load before a marathon? - Baylor College of Medicine Blog Network Roberta Anding details how to properly load carbohydrates when running a marathon, including what carbs to eat and avoid ahead of your race.

Roberta Anding details how to properly load carbohydrates when running a marathon, including what carbs to eat and avoid ahead of your race. #carboloading #marathon

At Antonia's in Katy #CarboLoading #BreadPudding #OhYes

Madonna running on the street

Madonna running with bodyguard and friends

Madonna running with bodyguard and friends

Madonna with a bib for a charity run

Sunday is for long runs #carboloading #madonna #sundaylongrun

#Carboloading

A handcrafted pottery mug with a green clover decoration on it. Guinness beer is in the mug full to the rim.

Help me understand the boundaries….is this a good lunch? #wwjce #goodlunch #guinnessisgoodforyou #carboloading

#Carboloading. 🧜🏻‍♀️🐟

Floating above Times Square, getting ready for the #TCSNYCMarathon #carboloading

The courgette & sultana cake @coffeehopper is simply irresistible #dietfail #triathlon #carboloading http://t.co/4p5TDTqAW8

Gigli pasta with venison ragu #carboloading https://instagram.com/p/1WpOz1ymCs/