At the top of the photo is part of a beach umbrella. Blurred beyond that is a beach, rocks, water and trees along the coast.

Looking through long grass, a person is sitting on the beach. She is wearing a white hat. Beyond are rocks and the ocean.

A woman in a white hat and sunglasses is laughing on the beach.

What an awesome vacation day. After sleeping in and spending the morning with the dogs, my girl and I headed to Crystal Crescent Beach for the afternoon. Back to the lake with the dogs and home to a mountain of laundry. Summer in #NovaScotia ♥️
#CrystalCrescent #beach #photography

Today’s training run

A trail just inside the Atlantic coastline.

So lucky for good health and great weather and this moment in life.

Thank you for it all.

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#Trailrunning #trainingrun #crystalcrescent #novascotia #canada #mastersathlete #mentalhealth

✨ I can always count on the ocean.
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#mindfulness #mindfulphotography #photography #crystalcrescent #novascotia #photosky #dreamscapes #meditation #peace #justbreath #ocean #waves #canon #photonerd