#PECARN flags risk with 9 total factors:
🔹 Neck pain or tenderness
🔹 Neuro deficit or altered mental status
🔹 Major head or torso trauma

No factors? → Skip the collar.

#CSpine #EMS

#CHaMP #GLACiER

🔗journals.lww.com/jtr...

I have 3 ice packs and not to brag, but I often use them at the same time. Plus an ice roller.
#NEISvoid #cspine #Migraines