Cartoon-style illustration of a smiling woman in a green shirt giving a thumbs-up while sitting at a kitchen counter. Surrounding her are helpful kitchen tools such as a kettle, slow cooker, mini food processor, cutting board, vegetable peeler, and various utensils. In the background is a cozy kitchen with blue tile walls and a window with sunlight and a potted plant. A large orange circle displays the text: “10 Must-Have Tools for Long Covid and POTS.

Fatigue friendly cooking is real.
If you’re living with Long Covid or POTS, your kitchen setup can make or break your energy levels.

Here are 10 must-have tools to make food prep easier & flare safe:
👉 longcovidjourney.com/2025/07/27/1...

#LongCovid #POTS #MECFS #DisabilityHack #EnergySavingTips

Something cool I found by accident..rechargeable hand warmers! 3 different heat settings perfect for cold days and easy to use. Also good for direct heat on pain areas #disabilityhack #chiarimalformation

Open bedside drawer, that contains: 1 pack of skips, 3 pots of fruit cocktail, bar of chocolate, babybel cheese, fruit shoot, chocolate mousse, and a teaspoon.

As I recharge from yesterday, i’m really thankful for my bad day snacks drawer today. I’ve already eaten the shelf-stable pasta salad. It makes so much difference being able to just reach out and eat stuff - no prep, no getting out of bed. #pacing #disabilityHack #fatigue #Pots