Partner and her dad played too. #tennis #wheelchairtennis #sports #disabledfitness

I can’t do a lot of exercises because of my spine and the suspected POTS, but I have been lifting baby weights twice a day.

My arms ache.

But I need to shed some of this weight, somehow.

#Disability #DisabledFitness

One more week at x3 of my 15 reps of each. Then I need to move up the weights. Bye bye 2kg, hello 3 and 4kg.
#disabledfitness
#weights
#dumbells
#weightlossjourney
#mounjaroweek7