First 45 minute weekday run down. Only skipped uphill intervals, and my knee was bothering me.
#running #runner #marathontraining #dopeytraining #fitness #fitnesssky
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Hashtag
#dopeytraining
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I dont think I will hit goal on Sunday, but progress. I need to start doing 45 minutes during the week.
#fitness #running #runner #marathontraining #dopeytraining #strengthtraining #crosstraining #fitnesssky
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Burning bushes are a lot smaller from here. 50°....I wish I were at Wine & Dine. 😭😭😭
#fitness #running #runner #marathontraining #dopeytraining #strengthtraining #crosstraining #fitnesssky
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Was supposed to be 16.5 miles, bailed at 10. 😞
I have a lot of work to do before January.
#fitness #running #runner #marathontraining #dopeytraining #strengthtraining #crosstraining #fitnesssky
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I forget how tall the burning bushes are until I go out on the street behind the house.
#fitness #running #runner #marathontraining #dopeytraining #strengthtraining #crosstraining ##fitnesssky
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It was supposed to be seven miles, but I cut it due to daylight constraints.
#running #runner #marathontraining #dopeytraining #fitness #fitnesssky
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Bodyweight workout in my hotel room, because what else am I going to do???....and this hotels fitness center is pathetic.
#disneyland #disneylandhalloweenhalfmarathonweekend #fitness #running #runner #marathontraining #dopeytraining #strengthtraining #crosstraining #fitnesssky #disneysky
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#disneyland #disneylandhalloweenhalfmarathonweekend #fitness #running #runner #marathontraining #dopeytraining #strengthtraining #crosstraining #fitnesssky #disneysky
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#disneyland #disneylandhalloweenhalfmarathonweekend #fitness #running #runner #marathontraining #dopeytraining #strengthtraining #crosstraining #fitnesssky #disneysky
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First long run in the Glycerins.
#running #runner #marathontraining #dopeytraining #fitness #fitnesssky
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Updated Mini routine, found a better entry for my plank to show the targeted muscles better.
#fitness #running #runner #marathontraining #dopeytraining #strengthtraining #crosstraining #fitnesssky
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30 minute run AND gym day! My friend Megan may hate me in about 24 hours.
#fitness #running #runner #marathontraining #dopeytraining #strengthtraining #crosstraining #fitnesssky
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Arms & Abs
#fitness #running #runner #marathontraining #dopeytraining #strengthtraining #crosstraining #fitnesssky
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Revises mini routine with biceps added in. I am now hitting every major muscle group (including obliques, the plank variation I do hits them, but the move is not in the list of moves).
#fitness #running #runner #marathontraining #dopeytraining #strengthtraining #crosstraining #fitnesssky
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It was supposed to be a gym day, but I spent all day packing my second San Diego suitcase. So I did my mini set again. I really need to add something biceps to my mini routine.
#fitness #running #runner #marathontraining #dopeytraining #strengthtraining #stretching #crosstraining #fitnesssky
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Testing them out/breaking them in with a 30 minute run before taking them on a distance run.
#running #runner #marathontraining #dopeytraining #fitness
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Glycerins for the long runs. I had a lot of foot pain last year training for Dopey, this year I am going for more cushioning for anything over a half.
#running #runner #marathontraining #dopeytraining #fitness #brooks #brooksglycerinstealthfit
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My legs feel a bit better now with Dopey on its way. @Hyperice #dopeytraining #dopeychallenge #waltdisneyworldmarathon2024 #running #recovery
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Post Workout Selfie. Definitely worn a bit. Hopefully I don’t pass out watching my movie later tonight lol. Probably need more rest. Not gonna happen with Peak Season but gotta keep at it. #dopeytraining #dopeychallenge #waltdisneyworldmarathon2024
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