told her I #dragonboat in #Tempe. She said like those peddle boats? #HOLYFKINAIRBALL.
#DragonboatLife #TeamworkGoals #PaddlePower #Raceday

🏋️‍♂️ Tired of the same old workout? Swap the treadmill for the water! 🚣‍♂️✨
Try FREE!
#BigBoatEnergy #PhoenixHeat #WeOutside #dragonboat #dragonboatlife #DragonboatDreamTeam #fitnesscommunity #teamworkmakesthedreamwork #eveningvibes #outdooradventure #tempe #PhoenixAdventures #phoenix #heat

I’m back at it! #dragonboatlife

I’m back at it! #dragonboatlife

Newsletter Announcement

The PKSCA and the Portland Rose Festival Dragon Boat Race are pleased to announce their new monthly newsletter. You can sign up via the following link, stats.sender.net/forms/ejRnmy..., the QR code, or on our new website very soon.

#newsletter #pksca #dragonboatlife

The Push-Up Challenge | Le Défi push-up I am taking on The Push-Up Challenge to raise funds for mental health. Funds raised will help CMHA support mental illness recovery and foster positive mental health outcomes in Canada. You can donate ...

Day 2 of the 2,000 pushup challenge is in the books! 80 pushups for the 8% of Canadians who are NOT receiving the mental healthcare they should!

Consider a donation:

www.thepushupchallenge.ca/fundraisers/...

#mentalhealthmatters #pushupchallenge2025 #rowbustbcs #dragonboatlife #StrongerTogether

Post practice drink with my dragon boat team #dragonboatlife

I am wiped! Coach had us first do a few starts. Then three 90-second race pieces with about a minute rest in between. Then we did three more with 2.5 minutes of paddling in between. No stopping. Then we did some other drills. She kicked our asses! #dragonboatlife