Day 3 of the 2,000 pushups challenge complete!

Mental health fact - adults need 120 minutes of REM sleep each night!

1,708 to go!

#mentalhealthmatters #pushupchallenge2025 #rowbustbcs #StrongerTogether

The Push-Up Challenge | Le Défi push-up I am taking on The Push-Up Challenge to raise funds for mental health. Funds raised will help CMHA support mental illness recovery and foster positive mental health outcomes in Canada. You can donate ...

Day 2 of the 2,000 pushup challenge is in the books! 80 pushups for the 8% of Canadians who are NOT receiving the mental healthcare they should!

Consider a donation:

www.thepushupchallenge.ca/fundraisers/...

#mentalhealthmatters #pushupchallenge2025 #rowbustbcs #dragonboatlife #StrongerTogether