Exercise has to be safe and doable to be effective. This one is pretty advanced but doing body weight squats can help you start building leg strength so that Bulgarian split squats like this one might be doable down the road. #agingshouldntsuck #exercisesnacks #easein

Practicing #easein and #squashandstretch… and thought I’d “silly-up” my feed a bit. I hope you guys like it. ^_^

Made in clip studio paint + iMovie for sound effects (if they show up)