The Wunda Chair be wonderin'
I just finished a Masterclass with Blossom Leilani Crawford. How come more people don't know about this amazing piece of equipment?
Book your session with me today.
Full post on Tiktok or IG, btw! ๐ฅณ
#pilatesequipment #pilateswork #explorepilates
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Footwork sets you up for your whole Pilates session. The goal is to find the best connections from your feet to your seat, which supports your powerhouse and balances out your muscular effort.
What do you love about Footwork?๐ฃ๐
#pilatesreformer #explorepilates #newtopilates
Let me level with you. Not all Pilates is the same. Not all reformers are equal. But I'm going to find a way to bring you the best Pilates work possible. Ways to work with me: Sign up via explorepilates.com or come to the IU Garrett Fieldhouse.
#pilateslovers #explorepilates #pilatesinbloomington
"I tried everything. You name it, I tried it. After a few times, I got bored. I would quit. Pilates is the only thing I've stuck with for so long."
What is it about Pilates that makes you keep coming back? ๐ค
Is it the stress relief? The stretch? The strength?
Maybe it's fun and satisfying to work hard ๐ช
What keeps you coming back to Pilates? Let me know in the comments!
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#pilateslove #pilatesjoy #explorepilates