Bexy

@bexthebookishotter.bsky.social

10 months ago

#Therapy next week will focus on #Trauma and my #fathercluster. We tried to do this cluster once before, but I couldn't do it. I am not sure I can do it now. I don't know how I would imagine "a good father" would be because I haven't had one. How do I know what a good father would be like? I have

Bexy

@bexthebookishotter.bsky.social

10 months ago

Only a 30 minute #therapy session today. Mainly only able to talk about how being in public around people is #exhausting. #Anxiety Next #therapyappointment we are working on my #fathercluster #traumawork #trauma #PTSD #Soexcited. #MyTraumaHasTrauma #MentalHealth #Bipolar #Socialphobia #Anxious