🎙️ Episode 2 is live on the Plant Based Support Podcast!

From fiber deficiency to the protein myth to why support matters most, Dr. Niki Davis and Bryan Dennstedt dive into the real foundations of plant-based success 🌱

Watch now on YouTube.

#PlantBasedSupport #FiberFirst #PlantBasedPodcast

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Fiber slows glucose absorption. Add chia, flax, beans, and greens to every plate. #FiberFirst
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a group of goats standing next to each other in front of a bucket of water . ALT: a group of goats standing next to each other in front of a bucket of water .

Good morning, queers and weirdos! It’s Wednesday and the Hedda Gabler train has left the station… without a cast 😩. Disappointed, yes. Defeated, never. Onward and upward, babes! How’s your day? Did you take your fiber? I love you. 💖 #QueerTheatre #FiberFirst

a greeting card that says good morning my beautiful mateusz thinking of you ALT: a greeting card that says good morning my beautiful mateusz thinking of you

Good morning, Queers and Weirdos! 🏳️‍🌈🏳️‍⚧️ 🤓Dean and I are in full tour guide mode—our fabulous friend is visiting, and we’re showing off all the local gems! Coffee’s up next, but before I forget: take your fiber, babes! Because being full of pride is cute—being full of 💩 is not. #FiberFirst #QueerJoy

Good morning, queers and weirdos! It’s April 2, 43° with a high and possible snow—gotta love spring! 😂 Off to the dentist for a cleaning (woohoo, fresh teeth!), and a little PSA: take your fiber! Hope you all have an amazing day! #SpringSurprises #DentistDay #FiberFirst