71
3
3
0
Hashtag
#fit50s
Advertisement · 728 × 90
7
1
1
0
I was 195 in that 1st pic and now I'm 165! The difference isn't how I looked because I looked good in that 1st pic until I started feeling bad all the time due to what I was eating and drinking! Now I eat what my body tells me too, to not feel sick or inflammed all the time! I can fit my wedding ring again! Took ALOT of processed foods out my diet and started eating way more whole foods like if I want fries I make them with olive oil and real potatoes instead of that frozen bag! I also eat lots of fruits and vegetables! I also don't drink as often as I once did! My digestive system works more properly, my inflammation is down which makes you sick! I feel great now! I splurge on occasions! Moderation IS KEY!💯
#fitnesssky #blackfitnesssky #fitness #homegym #blackwomen #fit50s
19
1
2
0
Good morning! Back to the gym today! Btw did I mention how hot my trainer is?!
#fit50s #twt #fotl #classicbriefs #tightywhities
31
2
0
1
Upper body workout today! Inspired by my girl Angela Bassett lol💙 My Fit50 loading up.....♈️4/4 #fitnesssky #blackfitnesssky #fitness #blackwomen #fit50s #homegym
17
0
0
0