How to do a floor press with proper form and with various equipment
#exerciselibrary #floorpress #chestday #homeworkout #dumbbellworkout
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75 lb kettlebell floor press #kettlebellworkout #kettlebell #kettlewolf #kettlewolves #igiveafit #kettlebellpress #floorpress
www.tiktok.com/t/ZP8NGer2Q/
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We finish the Wendler 5/3/1 program and testing 1RMs this week, starting with floor press. Last time I got 45kg. #kangaroo #wod #workoutoftheday #crossfit #floorpress #Wendler
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