Heres a plate i had yesterday. I ate all but half of the banana. #vsg #vsgcommunity #vsgjourney #vsglife #vsgweightloss #vsgfood #vsgsupport #gastricsleevesurgery #gastricsleevejourney #gastricsleevecommunity #gastricsleevelife #gastricsleevefood #bariatricsurgery #bariatriccommunity

I love a good grilled cheese! #vsg #vsgcommunity #vsgjourney #vsglife #vsgweightloss #vsgfood #vsgsupport #gastricsleevesurgery #gastricsleevejourney #gastricsleevecommunity #gastricsleevelife #gastricsleevefood #bariatricsurgery #bariatriccommunity #bariatric #bariatricsleeve #bariatricbabe

Fish is a great protein source and can be easy on a bariatric belly #vsg #vsgcommunity #vsgjourney #vsglife #vsgweightloss #vsgfood #gastricsleevejourney #gastricsleevecommunity #gastricsleevelife #gastricsleevefood #bariatricsurgery #bariatriccommunity #bariatriclife #bariatricsleeve #bariatriceats

Here is a great choice at ihop after bariatric surgery! #vsgjourney #vsgcommunity #gastricsleevejourney #gastricsleevecommunity #gastricsleevelife #gastricsleevefood #bariatricsurgery #vsg

Here is a yummy option for puree or soft food stage after bariatric surgery! You can make this from scratch or cheat and get premade buffalo chicken dip and add canned chicken! #vsg #vsgcommunity #gastricsleevejourney #gastricsleevecommunity #gastricsleevelife #gastricsleevefood #bariatricsurgery

Insane to me that i now fit into ONE of my old pant legs! #vsg #vsgcommunity #vsgjourney #vsglife #vsgweightloss #vsgfood #vsgsupport #gastricsleevesurgery #gastricsleevejourney #gastricsleevecommunity #gastricsleevelife #gastricsleevefood #bariatricsurgery #bariatriccommunity #bariatric

Quick and easy snack! #vsg #vsgcommunity #vsgjourney #vsglife #vsgweightloss #vsgfood #vsgsupport #gastricsleevesurgery #gastricsleevejourney #gastricsleevecommunity #gastricsleevelife #gastricsleevefood #bariatricsurgery #bariatriccommunity #bariatric #bariatricsleeve #bariatricbabe

Here is a quick easy snack! #vsg #vsgcommunity #vsgjourney #vsglife #vsgweightloss #vsgfood #vsgsupport #gastricsleevesurgery #gastricsleevejourney #gastricsleevecommunity #gastricsleevelife #gastricsleevefood #bariatricsurgery #bariatriccommunity #bariatric #bariatricsleeve #bariatricbabe

Video on how to make this on my tiktok and Instagram! Yummy cheese chicken guacamole roll ups! #vsg #vsgjourney #vsgweightloss #vsgfood #gastricsleevesurgery #gastricsleevejourney #gastricsleevecommunity #gastricsleevefood #bariatricsurgery #bariatriccommunity #bariatricsleeve #bariatricjourney