Flyer for “Aqua Cycling” at BCYF Draper Pool in West Roxbury. Image shows an indoor pool with stationary bikes submerged in water while participants pedal during a class. Text lists class times: Wednesdays at 7:30 PM and Thursdays at 10:00 AM. Described as a low-impact, high-intensity cardio workout using water resistance. Includes a QR code for registration.

Flyer for “Aqua Aerobics” at BCYF Draper Pool in West Roxbury. Image shows participants in a pool following an instructor while performing water exercises. Text lists class times: Wednesdays at 9:00 AM, Thursdays at 9:00 AM, and Saturdays at 10:00 AM. Described as a low-impact, full-body workout that improves strength, flexibility, and endurance; no swimming skills required. Includes a QR code for registration.

Underwater spin class? Say less 💦🚲

Aqua Cycling + Aqua Aerobics at BCYF Draper Pool = low-impact, full-body workouts

📍 BCYF Draper Pool, West Roxbury
🗓️ Weekly classes, mornings + evenings

boston.gov/bcyf-draper

#BCYF #WestRoxbury #BostonRec #AquaFitness #GetMoving

#Getmoving #hipReplacementRecovery #StayStrong

#Getmoving #hipReplacementRecovery #StayStrong

Movement makes life better - stretch, cycle, play, or dance! What’s your favorite way to stay active? Let’s share ideas. #GetMoving #Community

a man wearing an orange jacket and a white hat is sitting at a desk ALT: a man wearing an orange jacket and a white hat is sitting at a desk

Blasting Kool Moe Dee I go to work to help motivate me to get moving. I thought a touch of my childhood would help but now I'm just dancing..

#getmoving #wakemeup #koolmoedee

georgia denocrats getmoving USA ❤️💙🇺🇸 #georgia #denocrats #getmoving #USA

If the hamster’s bored, it’s probably surviving on a diet of stale memes and your endless scroll. Stop feeding it garbage, get your ass off the couch and do something that actually matters. Life’s too short to be a brain‑zombie. #GetMoving 🐹🚀

Super Blood Moon on the ride home

#supermoon #bloodmoon #wormmoon #astronomy #seenonmyride #Sky #nightsky
#exercise #cycling #Health #active #outdoors
#getoutdoors #bike #getmoving #bebetter

Beginner’s Guide to Starting Your Workout Journey Start your workout journey with this beginner's guide. Learn how to build a routine, stay consistent, and achieve your fitness goals with ease.

Ready to kickstart your fitness journey? 💪 Get beginner-friendly tips, simple workouts & motivation to make moving feel amazing. Start strong, stay consistent & enjoy the progress! 🌟

buff.ly/fINXdqJ

#FitnessJourney #WorkoutTips #GetMoving

EXERCISE ONLY HURTS,,,
Sweat. Grind. Repeat. This is a cheeky reminder that progress starts the moment you move.
Act Out Tees ~ www.actouttees.com
#fitness #workout #motivation #sweat #PrintOnDemand #Tees #stronger #noexcuses #fitlife #training #getmoving #discipline

Another solo Gran Fondo, second best time not that I was trying with my broken knee 😁

#Strava #Garmin #GarminUK #exercise #cycling #walking #Health #active #outdoors
#getoutdoors #bike #mtb #getmoving #bebetter #granfondo #solo #sunset #dusk

Research Says Exercise Variety May Help You Live Longer—Here’s How Dialing in on just one type of workout has its drawbacks.

“The goal should not be living longer at all costs, but living better for as long as possible,” says GW Cancer Center member Leigh Frame, PhD. “You have control over your lifespan and, to an even greater extent, your healthspan.”

#GWCancerCenter #GetMoving #BeHealthy #InTheNews

🚶‍♀️ Want to move more? Take the stairs, park a bit farther, or walk/bike for short trips. Little changes make a big impact! How do you fit in extra steps? 👟💬

#GetMoving #ActiveLiving

Nice day for a ride yesterday, and bees, even though it was 2⁰C.
#Strava #Garmin #GarminUK #exercise #cycling #Health #active #outdoors
#getoutdoors #bike #getmoving #bebetter #nature #bees #clouds #bluesky

If you can't get out because of the weather, stairs in your house, or at the office, or "mall walking" at the shopping center, can provide exercise. #Exercise, #Health, #WeightLoss, #HeartHealth, #GetMoving

Bleak day but nice enough ride and only got rained on a little.
#Strava #Garmin #GarminUK #exercise #cycling #Health #active #outdoors
#getoutdoors #bike #getmoving #bebetter #UK
#UNKLE #FEAR

Today is @WinterWalkDay, organized by @SHAPE_Alberta, encouraging everyone to stay active this season.

🥾 Lace up your boots and #GetMoving! Your body and mind will thank you.

Exercise For Crohn’s Disease Benefits And Safe Workouts Practical exercise for Crohn’s disease tips, from low impact to strength training, plus flare friendly advice to ease fatigue and lift mood.

Feeling like movement is out of reach with Crohn's? Think again! Tiny bursts of exercise can calm the storm within. Start small, find joy in the movement, and watch the magic happen. #Crohns #Wellness #GetMoving https://crhns.uk/thebenefitsofexerciseforcrohnsdisease

#paramountplus #wsop #AAOS2025 #KDOT
#kneepainrelief #IATSE #rotaryclub #LAFD #SEIU #newkneenewme #kneearthritis #kneeosteoarthritis #kneeproblems #Getmoving #KneeReplacementRecovery #StayStrong #RoadToRecovery #HealingJourney #knee

#MORGANSTANLEY #COMCAST #madisonsquaregarden #mls
#Getmoving #hipReplacementRecovery #StayStrong #RoadToRecovery #HealingJourney #hipreplacementwarrior #hip #surgeryrecovery #hipreplacement #hippain #hiprehabilitation #hiprecovery #hipreplacementsurgery #hiprehabexercises #hipreplacementwarrior

New belt hole day!
#Patience #perseverance #persistence #commitment #Garmin #GarminUK #exercise #cycling #walking #Health #active #outdoors
#getoutdoors #bike #mtb #getmoving #bebetter #active #results

Join us every other Friday starting 30th January for an energising💃#dance workshop in collaboration with #DesiGroovers.
Just bring your moves and good vibes! ✨
#DanceWorkshop #GetMoving #CommunityDance #wellbeing
@cardiffcouncil.bsky.social #welshgovernment

This week's movements #Strava #Garmin #GarminUK #exercise #cycling #walking #Health #active #outdoors
#getoutdoors #bike #mtb #getmoving #bebetter

Get Moving! Get Moving! is a tool for organizational growth. It is a feminist process of introspection for organizational transformation and building a positive organizational culture.We facilitate in-person proc...

We facilitate in-person processes for selected member organizations, as well as provide remote TA to those organizations that lead their own Get Moving! (GM!) process.

🧡💛Check it out: preventgbvafrica.org/movement-bui...

#GetMoving!
#FeministOrganizations
#PreventVAWG
#EndVAWG

"The longest journey begins with a single step..." ~ Lao Tzu

And there's no better day to start, than today. If you're new to walking for everyday journeys, or you haven't walked in a while, check out our beginner's guide to walking.

👉 https://ow.ly/rFkb50Y1nqU
#GetMoving #EverydayWalking

Ways to be more active throughout the day - Intelligent Health The UK is one of the least physically active nations in the world. Intelligent Health are committed to raising levels of physical activity in the UK — and nations across...

Need some inspo on how to be more active and to hashtag #GetMoving?

Check out our tips at www.intelligenthealth.co.uk/ways-to-be-m... from walking a little bit of your commute to using the stairs rather than a lift.

#MovementIsLife

It's a good day to go for a walk ☀️👣🧠

Give your body, mind and mood a well-earned boost. Everyday journeys on foot don't need to be far, or for long - but every step counts.

What do your daily journeys look like? Let us know in the comments or share your story.
#GetMoving

I went to check charity shops for a Portuguese-English dictionary...

#Strava #Garmin #GarminUK #exercise #cycling #walking #Health #active #outdoors
#getoutdoors #bike #mtb #getmoving #bebetter

4 Morning Core Drills That Tighten Midsection After 45 Shutterstock Crunches can be an excellent way to build a six-pack by putting your core muscles to work. They boost stability, endurance, and promote a more defined physique. But what if we told you…

4 Morning Core Drills That Tighten Midsection After 45 – Online Marketing Scoops onlinemarketingscoops.com/2026/01/07/4...
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#morningexercise #fitnessmotivation #healthylifestyle #morningworkout #StayActive #riseandshine #fitlife #exerciseroutine #getmoving #WellnessJourney

Feel the beat, move your feet, and dance your way to fitness
Zumba is back next week: fun, friendly, and full of energy. Great music, great vibes!
#LetsZumba #ZumbaFun #DanceFitness #MidweekMove #AllWelcome #FeelTheBeat #GetMoving