A healthy debate starts with the facts Starting in 1975, my father, Ken Walker, under the penname W. Gifford-Jones MD, wrote a weekly column first appearing in the Globe and Mail, and subsequently syndicated in Canada and the U.S.

A healthy debate starts with the facts


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Our self deceptions are being watched I’m writing this column with a pencil and paper, in a therapeutic affirmation that what results comes only from me and my thoughts. I’m making a point about authenticity.

Our self deceptions are being watched


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Get up at night less frequently Getting up often to pee at night is called “Nocturia” and it’s the great sleep disturber as we age. Frequent peeing could also signal conditions that need medical attention. So you shouldn’t ignore the problem.

Get up at night less frequently


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