Researchers have discovered that couples in distress rarely see all the positive contributions that their partner brings to the table. Specifically by about 50%. #gottman #couplestherapy #marriagehelp

Accept that your partner or spouse is different. But not if it’s a personality pattern that causes harm… #gottman #couplestherapy #marriagehelp

The Defensive Martyr vs. The Blowtorch. Your ego is a shitty roommate that’s currently charging you 100% of your happiness in rent.
#Accountability #Relationships #defensiveness #Gottman #emotionalmaturity

Things to avoid

Criticism
Contempt
Defensiveness
Stonewalling

#gottman

“The most powerful relationship you will ever have is the relationship with yourself.” Steve Maraboli

Hey magnificent people🥰

Self-soothing is taking action to calm & regulate your emotions when you feel stressed or overwhelmed🥳

Thanks #gottman & #selfloverainbow😊
#loveyou #selfsoothe❤️

Here's my take on concepts in the field as a relationship and intimacy educator! Let me know your thoughts in the comments 👇

#healthcare #gottman #gottmaninstitute #relationshipcoach #relationshiptalk

Have you ever heard of The Gottman Institute's Four Horsemen of the Relationship Apocalypse? Welcome to my series making Gottman teachings accessible by translating them for neurodivergent, chronically ill, and disabled/interabled relationships! 

#gottman #makinggottmanrelatable #relationshiptips

#gottman #couplestherapy #couplesgoals

Loneliness isn’t solved by mere company but genuine connection #securebase #attachmenttheory #gottman #eft

What Are Gottman's 5 Types of Couples?

What Are Gottman's 5 Types of Couples? buff.ly/9L9CBga

#Relationships #Gottman #Couples #Mentalhealth #Therapy #Psychotherapy #NewYork

Strongest antidote to divisiveness driving current events is shifting the country’s internal relational narrative. External propaganda has deliberately amplified Contempt messaging. Evidence-based approach: use Appreciation and Respect messaging. With Everyone, Everywhere. #Gottman #FourHorsemen

Strongest antidote to divisiveness driving current events is shifting the country’s internal relational narrative. External propaganda has deliberately amplified Contempt messaging. Evidence-based approach: use Appreciation and Respect messaging. With Everyone, Everywhere. #Gottman #FourHorsemen

Valentýn? 💕
Máme-li být upřímní, obvykle nás tento „svátek“ v redakci nechává chladnými, ale s přihlédnutím k tomu, co se nyní všude děje, u nás nastala vzácná shoda – svět potřebuje nejen více kritického myšlení, ale také více porozumění a lásky, než kdykoli předtím.

#Melvil #Gottman #tipnaknihu

Improving Communication in Your Relationship: What's the Difference Between Complaining and Criticizing?

Improving Communication in Your Relationship: What's the Difference Between Complaining and Criticizing? buff.ly/4baXiPM

#Relationships #Communiation #Complaints #Criticism #Contempt #Defensiveness #Arguments #Stonewalling #CouplesTherapy #Mentalhealth #Psychotherapy #Therapy #Gottman #TherapistSky

Active Listening vs Gottman Rappoport - #couplestherapy #Gottman

Love Maps: How Well Do You Know Your Partner?

Love Maps: How Well Do You Know Your Partner? buff.ly/3vlFxKp

#Love #LoveMaps #Gottman #Relationships #Marriage #Couples #Mentalhealth #Therapy #Psychotherapy #NewYorkCity #TherapistSky

Making and Receiving Loving Gestures to Repair an Argument

Making and Receiving Loving Gestures to Repair an Argument buff.ly/2Zfj6GY

#Relationships #Love #Communication #Arguments #Gestures #LovingGestures #Gottman #Books #Mentalhealth #Therapy #Psychotherapy #NewYorkCity #TherapistSky

It's so easy to start a fight but so hard to end and repair.
Instead, flirt and flirt some more.
Sometimes a connection can resolve conflict more effectively.
#LoveAdvice #gottman
#HealthyRelationships
#LoveAndRelationship
#RelationshipCoach #BuildingBetterRelationships

winnie the pooh is holding a pink heart in his hands and saying i love you . Alt: winnie the pooh is holding a pink heart in his hands and saying i love you Don't take your relationship for granted .... Engage with your partner for 15 min a day through words of affirmation/physical and verbal affection/state of the union. #gottman #marriage #relationshipgoals

Don't take your relationship for granted ....
Engage with your partner for 15 min a day through words of affirmation/physical and verbal affection/state of the union.

#gottman #marriage #relationshipgoals

💥 The 3-Second Phrase That Turns Arguments Into Teamwork 💫

"We're in this together. It's us against the world and we will figure out a solution."

#argument #arguments #stopfighting
#RelationshipTips #CommunicationSkills #LoveLanguage #CouplesTherapist #MarriageCounseling #gottman

Maria Shriver’s Sunday Paper: It’s A Big Day

Video: Are You Being Too Critical? | Maria Shriver | http://ow.ly/gmEch #gottman #relationships