01/15/2025 - Day 011 [268.4 > 267.2 = -1.2LBS]
Starting Weight - 268.4
Current Weight - 267.5
Lost - -1.2
Starting Date - 01/05/2025
Current Date - 01/15/2025
Day # - 011
Week - 002
Socials:
fastnao.com
https://linktr.ee/fastnao
reddit.com/r/weightlosstimeline
#gymgoal #gym
Weight Loss Timeline
82,5kg (~182 lbs) Deadlift. Slowly getting to my goal of deadlifting 100kg (~220lbs)
Do you have gym goals? 👟
#gymgoal #gym #newyearsresolution #fitness #bodybuilding #powerbuilding #powerlifting #smart #motivation
It has been a roller coaster of a year. Don't worry about that outlier. Turns out not being hydrated affects the measurements. Next goal...hitting that 20% body fat percentage. 🏋️♂️
#gymgoal #gymmotivation #healthyeating #ff10fernley
Used an opportunity to take a few #nude selfies recently and realized my winter #gymgoal must be called Operation CAKE... need to focus on glutes and quads to keep things in proportion.
Can be fun to work accountability into #CMNM games... a longtime CM used to take my measurements for me.
