Started a sugar-free lifestyle, which, by the way, is working, can be difficult if your husband has no issues with sugar at all. Jerk!

Immediately, I lost 4 pounds in less than 2 weeks, and all I did was quit sugar. I do eat fruit and use a sweetener for ice tea.

I like this new me.

#healthyMe

My supplements are getting a new home after this! That fridge condensation tip is a game changer. Thanks! #SmartStorage #HealthyMe

Your health story deserves to be heard! Check out this new podcast on Spotify & Apple Podcasts now! #healthcare #medicine #medical #healthstory #myhealth #healthyme #listentome #podcast #newpodcast #healthpodcast #chronicillness #chronicpain #genderaffirmingcare #reproductivehealth #medicalresearch

Healthy Me. Happy Me. | Libby Winkler | Substack "Welcome to Healthy Me. Happy Me, where I share the transformative insights and practical strategies that fueled my successful weight loss. Join me on this empowering adventure toward lasting health ...

I lost 50% of my body weight. That’s all. open.substack.com/pub/healthym... #WeightLoss #Health #HealthyMe

Feeling much better about myself, feeling less bloated, more energy. Changed my diet, now to change exercise. #healthyme

#healthyme