#ThrowbackThursday
At the photoshoot for ChunFai sifu's first book, "Hung Kuen Essentials"
I was honord to be on the editorial board, and mentioned in the foreward for my help in making it happen.
www.goodreads.com/book/show/26...
#KungFu #HungKuen #MartialArts #HongKong
#ThrowbackThursday
My classmates & I join some of our European "cousins" with ChunFai sifu, ~2002. (At annual Lam Cho sigong banquet!)
Left-> Leslie, Garski, Robin, me, Ben Hunter, Massimo, (?), Chun Fai, Steven, George (San Fran master of renown), Dave, Kostas, (?)
#KungFu #MartialArts #HungKuen
#ThrowbackThursday
Back when I started training with ChunFai sifu in his home, more than 25 years now.
This was the autumn after his first US tour since the 1970s or so.
#OptOutside #kungfu #hungkuen #martialarts
This way to history...and adventure...in #kungfu and #martialarts
#OptOutside #PhotoSafari #TravelPhoto #Travel #MyPhoto #Foshan #China #HungGar #HungKuen
On the grounds.....we pubu 😉
#wushu #kungfu #sanda #hungkuen #taichi #qigong #shaolin #jiayo #eatbitter #sydney #martialarts #武術 #功夫 #散打 #洪拳 #太極 #氣功 #少林 #加油 #吃苦
collage of snaps from inside the Ancestor Temple of FoShan and Wong FeiHong hall
Quick snaps from 佛山 (FoShan) Ancestor Temple (祖廟) and 黃飛鴻 Wong FeiHong memorial hall.
A kind of pilgrimage - more pop culture version of #kungfu than The Real Thing. 🤷
More to come! 📸
#HungGar #HungKuen #martialarts #photosafari #travelphotography
Mui Wo mailbox
"we go back to Hong Kong to renew our values," says Sifu Michael Goodwin. True for #HungKuen, and also for #running.
This is a pilgrimage destination.
#IYKYK
#OptOutside #MyPhoto #PhotoSafari #TravelPhotography
Moving can be a pain, but it can yield treasures!
I had these travelling around with me: from the Lam Chun Fai Training Tour of 2001.
The first one since the 1970s!
2026? It's the 25th anniversary.
Techno wizardry go! Time to digitize and share. 📹️ 📼
#martialarts #kungfu #history #HungGar #HungKuen
Funny enough - 25th anniversary of me joining the global Lam Family Hung Kuen community.
Rummaging around #MemoryLane, and in addition to this gem - found some old video tapes.
Stay Tuned for updates from the tour and ages-ago training!
#HungGar #HungKuen #kungfu #martialarts #history
Nice wushu holiday photo Cam.
Can you guess where?
#wushu #kungfu #sanda #hungkuen #taichi #qigong #shaolin #jiayo #eatbitter #sydney #martialarts #武術 #功夫 #散打 #洪拳 #太極 #氣功 #少林 #加油 #吃苦
Wushu holiday photos - can you guess where? 😉
#wushu #kungfu #sanda #hungkuen #taichi #qigong #shaolin #jiayo #eatbitter #sydney #martialarts #武術 #功夫 #散打 #洪拳 #太極 #氣功 #少林 #加油 #吃苦
Holiday wushu photo - can you guess where they are? 😊
#wushu #kungfu #sanda #hungkuen #taichi #qigong #shaolin #jiayo #eatbitter #sydney #martialarts #武術 #功夫 #散打 #洪拳 #太極 #氣功 #少林 #加油 #吃苦
Wushu holiday photos - had a great time!
#wushu #kungfu #sanda #hungkuen #taichi #qigong #shaolin #jiayo #eatbitter #sydney #martialarts #武術 #功夫 #散打 #洪拳 #太極 #氣功 #少林 #加油 #吃苦 #hongkong #香港
Wilson Loke takes the honour of our last wushu post for 2025! 🎉🎉🎉
#wushu #kungfu #sanda #hungkuen #taichi #qigong #shaolin #jiayo #eatbitter #sydney #martialarts #武術 #功夫 #散打 #洪拳 #太極 #氣功 #少林 #加油 #吃苦
Nice wushu holiday photos by Kayne 😊😊😊
#wushu #kungfu #sanda #hungkuen #taichi #qigong #shaolin #jiayo #eatbitter #sydney #martialarts #武術 #功夫 #散打 #洪拳 #太極 #氣功 #少林 #加油 #吃苦
Holiday wushu photos!!! 😊😊😊
#wushu #kungfu #sanda #hungkuen #taichi #qigong #shaolin #jiayo #eatbitter #sydney #martialarts #武術 #功夫 #散打 #洪拳 #太極 #氣功 #少林 #加油 #吃苦
Upcoming competitions in Australia in 2026!
#wushu #kungfu #sanda #hungkuen #taichi #qigong #shaolin #jiayo #eatbitter #sydney #martialarts #武術 #功夫 #散打 #洪拳 #太極 #氣功 #少林 #加油 #吃苦
Seen @breakingimpossible.bsky.social?
Then you're already halfway there. Where that is Michael + Chris, this is just me. So, same Hong Kong 4 Trails Ultra Challenge #hk4tuc #running, global travel, etc.
Here? More #VideoGames & #China (#history, #hungkuen, #kungfu, #martialarts, #military) #MyPhoto
Wushu holiday photos 😊
#wushu #kungfu #sanda #hungkuen #taichi #qigong #shaolin #jiayo #eatbitter #sydney #martialarts #武術 #功夫 #散打 #洪拳 #太極 #氣功 #少林 #加油 #吃苦
Getting into the wushu holiday photos 😊
#wushu #kungfu #sanda #hungkuen #taichi #qigong #shaolin #jiayo #eatbitter #sydney #martialarts #武術 #功夫 #散打 #洪拳 #太極 #氣功 #少林 #加油 #吃苦
Another wushu holiday photo! 😍
#wushu #kungfu #sanda #hungkuen #taichi #qigong #shaolin #jiayo #eatbitter #sydney #martialarts #武術 #功夫 #散打 #洪拳 #太極 #氣功 #少林 #加油 #吃苦
The first of our wushu holiday pics - can you guess where?
#wushu #kungfu #sanda #hungkuen #taichi #qigong #shaolin #jiayo #eatbitter #sydney #martialarts #武術 #功夫 #散打 #洪拳 #太極 #氣功 #少林 #加油 #吃苦
☝️ I went to ask this guy about his #HungKuen bridge hand, but he was too busy posing!
#Beijing #kungfu #BreakingImpossilbe #running #OptOutside #photosafari #travelphoto
Wushu holiday photos - can you guess where? 😉
#wushu #kungfu #sanda #hungkuen #taichi #qigong #shaolin #jiayo #eatbitter #sydney #martialarts #武術 #功夫 #散打 #洪拳 #太極 #氣功 #少林 #加油 #吃苦
#running is never far from #BreakingImpossible's mind.
So, even when focused on #HungKuen #kung fu, I trekked out the former KaiTak airport runway.
My 1990 self would *never* have believed you if you told him he'd go running out there one day!
(Stay tuned for Michael's #OptOutside adventures!)
After Iron Wire (鐵線拳) we had lunch with Grandmasters Simon Lam & Michael Goodwin & his students.
We come back to #HongKong to reconnect with our values!
And among them is "family"
The Lams are as welcoming as their standards in #HungKuen #kungfu are high
#BreakingImpossible
Another #kungfu pilgrimage was made to Lam Cho #HungKuen school in North Point.
We worked Iron Wire (鐵線拳) with grandmaster Michael Goodwin (San Fran), under the watchful eye of grandmaster Simon Lam, Chun-chung who also helped many with their tournament sets. What a treat!
(More content coming!)
