Oh.... Hello!
#iceswimming #icemiletraining
#extremesports

Our beautiful ice lane this evening. Gosh that was lovely.
11+ minutes in and stunning natural display.

#ottawa #icemiletraining #iceswimming #wildswimming

Excited to share that CBC Radio did a segment on myself, Tom and the Britannia Beach ice lane that will be featured tomorrow morning at 7:40/45am!

There will also be a television segment too - likely the evening news but still TBC!
#ottawanews #icemile #icemiletraining

I swim here. It helps clear my head. #iceswimming #icemiletraining