Did you know that dance accesses non-verbal and non-cognitive dimensions of our brains that unlock our power to transmute emotion into motion? Neuroscience studies has proved it!

#embodiedalchemy #mayagandaia #illusiontojoy #sambaqueen #rainhadabateria 🤪🥰💃🏽

Birthday mango cake on a plate with my name written on it!

I dance silhouetted on a blue light show by Fourtet

A light skinned multiple heritage woman with long curly hair (me!) looks up at lights under a green hue

Nestled in a beautiful tree in Epping Forest wearing shades of orange and red wellies

Our nervous system naturally feels calm around those who are non judgemental, choose the best for us & don’t come with the energy of trying to ‘fix’

Thank you for making me feel so loved on my birthday week 💝

#birthdaylightshow #abundance #alignwithyourtruelevel #mayagandaia #illusiontojoy