Plyometric cardio circuit complete β
and excited for rest day π€£ week one done!
#insanityworkout #couplesfitness #fitnessover30 #fitnessover40
Day 5 is pure cardio and did we mention there are NO BREAKS π©
don't look at my sunburn
#insanityworkout #couplesfitness
Day 2 highlights: getting tired, definitely sweating, almost got taken out by my own pants π©
This is fine. Everything is fine. Absolutely thriving! π
see you for day 3!
#couplesfitness #insanityworkout #workoutchallenge
Day 2 of insanity and we made an official rule: breaks are allowed, quitting is not π«‘
It hits different when shaun t says βkeep goingβ at 35 & 40 bc our knees say βlolβ
#insanityworkout #couplesfitness
Day 1 of Insanity ~
Before the workout: βThis will be nostalgic and fun!!!!β
During the workout:
AAAAAAHHHHHHHHHH π©
Now we remember why this program is called insanity ππ59 days left π₯
#InsanityWorkout #CouplesFitness #WorkoutChallenge
Weβre a 35 & 40 year old couple taking on the 60 day Insanity program, never finished before, but this time weβre documenting it all to Day 60 πͺ
Day 1 starts now
#InsanityWorkout #WorkoutChallenge #CouplesWhoTrain #FitOver30 #FitnessJourney #HomeWorkout
Finished my #hiitworkout #insanityworkout #lesmills #24hourfitness @24hourfitness.bsky.social
Finished my #hiitworkout #24hourfitness #insanityworkout
I've lost 90 lb since June... eh, I'll find it somewhere.
#WeightLose #InsanityWorkout #HealthyLiving
why is it that on recovery and off days, I wish I could do a regular workout, but on reg days, I wish I was off? #insanityworkout
Coo. #insanityworkout Max Plyo Circuit top HR 190, 500 calories burned. Lying down now.
#insanityworkout fit test #2. Huge improvement on everything.
Still half-dead though. Blergh.
I'm beat. #insanityworkout
#insanityworkout day 10. Plyometric cardio circuit not getting any easier. *dies*
Early to bed so I can get up at 6am to do the #insanityworkout .
I may have lost the plot
Day 4 of #insanityworkout
Allegedly a recovery day but more like yoga on steroids. Oof.
Just left Himself doing the Fit Test. #insanityworkout #addictive
Day three of #insanityworkout . Actually thought I was going to be sick. Did it though!