Those who are in their 40s and do martial arts - share what you do to get your side split wider. What are your go to stretches? #karatenerd

For a martial artist posing for a photograph isn’t necessary. Instead of posing, he or she can perform a strike, and it’s perfect for the photo.
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. #personalbrand #personalbrandphotography #karatenerd #marlboronj #freeholdnj #martialarts #martialart…...

For a martial artist posing for a photograph isn’t necessary. Instead of posing, he or she can perform a strike, and it’s perfect for the photo.
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. #personalbrand #personalbrandphotography #karatenerd #marlboronj #freeholdnj #martialarts #martialartslife

Kanzen Goju Ryu on Instagram: "“It's easy to listen to wh... 13 likes, 3 comments - kanzengojuryu on November 19, 2018...

An inspiring quote for my martial arts friends. https://instagram.com/p/BqXjU6ygjRF/ #karatenerd

The Black Belts who served as judges at the Kanzen Goju Ryu Shiai https://buff.ly/2M1YhqK or [ LINK IN BIO ] .
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. #kanzengojuryu #gojuryu #karatenerd #karatenj #freeholdnj #marlboronj

The Black Belts who served as judges at the Kanzen Goju Ryu Shiai https://buff.ly/2M1YhqK or [ LINK IN BIO ] .
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. #kanzengojuryu #gojuryu #karatenerd #karatenj #freeholdnj #marlboronj https://www.instagram.com/p/Bl5vUp0A68a/

Before The Shiai Karate Tournament Starts https://buff.ly/2IDi9OD #kanzengojuryu #gojuryu #karatenerd