I’ll do this stretch several times a week. It helps open up my hips and it’s another way to knock some of the rust off. I’m spending a little more time at the gym so this feels great. #agingshouldntsuck #startwhereyouare #lizardpose

Trying out a creative #lizardpose variation with tiptoes and fingertips 🦎 #yoga #SwedishYogi

#lizardpose #lizardonthetree #lizardwatchingusdolizardpose

"Stretching is strength in disguise. 💪 Add these 3 powerful poses to your routine to boost flexibility and prevent injuries:
💥 Triangle Reverse Pose
💥 Lizard Pose
💥 Scorpion Pose

#FitnessGoals"
#StretchingRoutine #MobilityMatters #FlexibilityTraining #TrianglePose #LizardPose #ScorpionPose