#foodsky #cookingsky #homecooking #oc
#IndianFood

Mild spicy #BlackEyedBeans #Chawli #lobia beans #Subji with the natural mild sweetness of fresh grated coconut..
Often served with phulka/roti and/or dal rice.. #Maharashtrian recipe..

#Breakfast today.
#Lobia is high in #protein and #Carbohydrates it contains is mostly dietary fibre. It contains #potassium , #magnesium , and #iron . It is completely filling and it kills the hunger immediately. It is an important part of my Low Carb diet..