My runs this week haven't been the best, but I know all my runs won't be perfect. This morning got my 4 miles in. Fell near the end, luckily my hand caught the fall and not my knees lol. #mararthontraining

Running Questions:
How often do you change your running routes?
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#runningquestions #runtraining #mararthontraining #halfmarathon #ultramarathon #triathlon #runcoachmike

Running Questions:
What are your tips to get through those times where you're not really feeling it?
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#runningquestions #runningtips #running #run #runner #trackandfield
#5k #halfmarathon #halfmarathontraining #marathon #mararthontraining #ultramarathon #c25k #triathlon #runcoachmike

Run Workout of the Day:

21km on the schedule
2 laps on a hilly course

Results = took advantage of the downhill sections, but forgot my water bottle at home. Even in -6c conditions, I’m feeling a bit dehydrated.

#mararthontraining #bostonmarathon2024 #mile2marathon #running4good #garminrunning