Walking pit stop at 12km / 7miles
#silverfox #weightlossjourney #menintheir50s #gettingfitforme #sitges
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#menintheir50s
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What started off as a miserable wet day in Sitges ended up to be my best walking day so far.
#menintheir50s #silverfox #gettingfitforme #hearthhealth #sitges
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Bank Holiday Monday with the stunning mimosa flowers in the background.
After taking a week off from walking due to a foot injury I’m back at it again on this glorious sunny day. Let the steps begin again !
#menintheir50s #hearthealth #walking #spring #sitges
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That Sunday night feeling….
All showered & clean after a long walk about town to get those steps in on a lazy Sunday.
Film time & relax just like Sundays should be.
#walking #gettingfit #weightloss #bear #hairy #hairychest #tatts #silverfox #menintheir50s #sitges #barcelona #spain #picoftheday
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Choices Choices ….
#withthehusband🏳️🌈 #husbandadventures #gayhusbands #hubbys #equality #husbandandhusband #gaycouple #gay #love #lovewins #husbands #happy #smile #menintheir50s #silverfoxes #picoftheday
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What started out as a quick walk turned into a very satisfying long walk.The sun was shining so it seemed daft not to continue for a longer & get those steps in whilst the weather is lovely.
Oh and I’ve lost another kg so I’m a happy boy this week !
#diet #gettingfit #menintheir50s #sitges #spain
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Last night’s walk.
Not a bad start to #winterwalking this week.
I managed to do my long walk for 2 hours up steep hills & not stopping once it that 2 hours & not out of breath which was a nice fitter feeling.
The benefits of loosing 28kgs !
#gettingfit
#menintheir50s #sitges #barcelona #spain
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When you wake up with a blinding headache then remember the night before …..
🎭
#rockyhorrorshow #jasondonavan #theatre #liveshow #livemusic #teatrocoliseum #barcelona #entertainment #bear #silverfox #menintheir50s #spain #picoftheday
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Tonight’s shirt for the last night of #sitgesbearsweek2025
However I think “ I’m the slow friend!” 🤣
🐻🐻🐻
#bear #bears #silverfox #menintheir50s #sitgesbearsweek2025 #sitges #barcelona #spain
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🐻🐻🐻
#sitgesbearsweek2025
#bear #bears #silverfox #menintheir50s #sitgesbearsweek2025 #sitges #barcelona #spain #picoftheday
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One minute I’m at the bar then magically appear at #sitgesbearsweek2025 on the seafront !
✨ #magic ✨
#bear #bears #silverfox #menintheir50s #sitgesbearsweek2025 #sitges #barcelona #spain #picoftheday
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Yeah still fat but another kg bites the dust !
17 kgs down, just another 28kgs to go !!
😱
#weightlossjourney #diet #bear #silverfox #menintheir50s #sitges #barcelona #spain #picoftheday
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Resisting the cake….
A surprise weigh in today & lost another 4kgs ! The new total is 16kgs less !
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#resistingthecake #diet #bear #silverfox #menintheir50s #sitges #barcelona #spain #picoftheday
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Resisting the cake ….
And loosing 4kgs !
After gaining would you believe it 4kgs last month after a weigh in today I’ve lost them again !
#pridemonth2025🏳️🌈 #bear #silverfox #bearsofinstagram #menintheir50s #sitges #barcelona #spain #picoftheday
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This is going to be a very popular pic this summer
#menintheir50s #bear #silverfox #sitges #barcelona #españa
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Up at the crack to get things done.
#withthehusband🏳️🌈
#menintheir50s
#bear #beard
#silverfox
#sitges
#barcelona
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A day off, a day to recharge…
#bear #silverfox #menintheir50s #sitges #barcelona #spain #picoftheday
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It’s a stunning spring day to go out walking #hearthealth
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#walking #heartdisease #bear #silverfox #bearsofinstagram #menintheir50s #sitges #barcelona #spain #picoftheday
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No rain today so no excuse not to go out walking again. The blue sky & the return of some sunshine is definitely helping with the motivation.
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#walking #exercise #hearthealth #bear #silverfox #bearsofinstagram #menintheir50s #sitges #barcelona #spain #picoftheday
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All trimmed up for another month #bear #silverfox #menintheir50s #2025 #sitges #barcelona #spain #picoftheday
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When you go shopping & notice someone buying an ice cream for €1
You can’t pass that up !
And now you know where I am too ….
#menintheir50s #silverfox #winter #barcelona #spain
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