Hormones and mental health are linked. It’s positive to see a psychiatrist talking about this.

Credit @adhd_womenswellbeing_pod

#hormonalhealth #pmddawareness #menstrualcycletracking #adhdwomen #adhdafab #mentalhealth #mindbodyconnection #holistictherapy #ontario #prismaticcompassion #pmdd #adhd