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It's Factsheet Friday!
Food, environment, sleep, stress… there are lots of triggers. Our updated Understanding Migraine Triggers factsheet helps you distinguish between triggers & symptoms, & thresholds. https://www.migraine.org.au/factsheets 👇
#MigraineAustralia #MigraineAwareness

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It's Factsheet Friday!
If you or someone you care about is living with migraine, our info covers types, treatment, lifestyle, support & more! Link in comments 👇https://www.migraine.org.au/factsheets
#MigraineAustralia #MigraineAwareness #UpdatedFactsheets

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It's Factsheet Friday!
Hemiplegic Migraine involves temporary weakness or paralysis. It’s rare but serious. Our updated factsheet outlines what this subtype is, and what to watch out for. Link in comments 👇
#MigraineAustralia #HemiplegicMigraine #UpdatedFactsheets

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It's Factsheet Friday!
Dizziness & balance issues - these can be signs of Vestibular Migraine. Our updated factsheet explains this subtype, what it looks like, and what treatment options are available.  Link in comments 👇
#MigraineAustralia #MigraineAwareness #VestibularMigraine

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It's Factsheet Friday!
We’ve just updated all our Migraine Australia factsheets! If you or someone you care about is living with migraine, our info covers types, treatment, lifestyle, support & more! Link in comments 👇
#MigraineAustralia #MigraineAwareness #UpdatedFactsheets

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It's Factsheet Friday!
Migraine Aura can be confusing and scary. Our updated Migraine Aura factsheet explains what aura is, how it feels, and what to do when it occurs. Link in comments 👇
#MigraineAustralia #MigraineAwareness #UpdatedFactsheets

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It's Factsheet Friday!
Food, environment, sleep, stress… there are lots of triggers. Our updated Understanding Migraine Triggers factsheet helps you distinguish between triggers & symptoms, & thresholds. https://www.migraine.org.au/factsheets 👇
#MigraineAustralia #MigraineAwareness

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It's "Things I Wish I Knew About Migraine" Thursday!

There are different types of migraine – From migraine with aura to vestibular migraine, knowing your type can help with treatment. 🧐 #KnowYourMigraine #migraineaustralia
https://www.migraine.org.au/types

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What are you craving right now? Is it migraine-related?
#MigraineSupport #MigraineAustralia

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💜 Migraine can't take away your "awesome".

Even if you’re curled up in bed, unshowered, in the same PJs for three days - you’re still strong, still loveable, still you.

Cute. Fluffy. Migraine warrior. 
Never forget it.

#MigraineAustralia #MigraineLife #StillAwesome

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It's Factsheet Friday!
Did you know migraine attacks go through phases with different symptoms? Our updated Phases & Symptoms factsheet helps you recognise what’s happening, so you can take action earlier.
Link in comments 👇
#MigraineAustralia #MigraineAwareness

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It's "Things I Wish I Knew About Migraine" Thursday! 🚨 Beware Medication Overuse Headache (MOH). Overusing pain meds can trigger rebound headaches. Break the cycle—consult your doctor. #MOHAwareness #MigraineAustralia Learn more: https://www.migraine.org.au/moh

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What are you craving right now? Is it migraine-related?
#MigraineSupport #MigraineAustralia

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What does happiness mean to you? Is it as simple as a "low-pain" day? 
Or is there more to it?  
#migraineaustralia #migrainesupport

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It's Factsheet Friday!
Managing migraine can feel overwhelming. Our refreshed Managing Migraine factsheet walks you through lifestyle strategies, non-drug options, acute & preventative treatments, & more. Link in comments 👇
#MigraineAustralia #MigraineAwareness

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💙 Migraine is a journey - with ups, downs, and constant learning. Finding the right treatment takes time and patience.
Be kind to yourself, and remember you don’t walk this path alone.
#MigraineJourney #migraineaustralia

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🚑 It’s OK to go to emergency during a severe migraine attack.
If your pain is unbearable, your symptoms are scary, or you can’t cope - you have every right to seek medical help.
👉 Download your Action Plan here: https://www.migraine.org.au/mimap
#MigraineAwarenessWeek #migraineaustralia

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It's Factsheet Friday!
Do you know what migraine really is - how it starts, what causes it, and where to get help? Our updated What is Migraine factsheet offers a clear overview you can trust. 
Link in comments 👇
#MigraineAustralia #MigraineAwareness #UpdatedFactsheets

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🔍 There are many different types of migraine: with aura, without aura, vestibular, hemiplegic, abdominal (often in children), and more.  Knowing your type helps you get the right treatment.
Learn more 👉 https://www.migraine.org.au/types
#KnowYourMigraine  #migraineaustralia

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It's "Things I Wish I Knew About #Migraine" Thursday! 🤕 Did you know neck pain is often a symptom, not a trigger, of migraines? Dive into the research: www.ajmc.com/view/study-finds-neck-pa... #MigrainePain #MigraineAustralia

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🌿 Migraine management isn’t just about medication.
Lifestyle changes, supplements, therapies, and supportive care can all make a difference.
Discover more options 👉 https://www.migraine.org.au/treatments
#HolisticHealth #MigraineTreatment #migraineaustralia

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🤝 Caring for someone with migraine can be tough. It takes patience, understanding, and support.
If your loved one has migraine, learn how you can be there for them 👉 www.migraine.org.au/caring_for_people_with_m...
#SupportMatters #MigraineAwarenessWeek #migraineaustralia

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Honestly, we'd all love to climb Mt Kosciuszko, scuba dive the Great Barrier Reef, or hike the Kokoda Trail.

Some days just getting out of bed, showering, and making it through the supermarket is a massive win. 💪

Celebrate the small victories. They matter. 💜

#MigraineAustralia #MigraineLife

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Is this you today?
Comment below, and tag your mates to let them know!

#MigraineAustralia #migrainesupport

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It's Factsheet Friday!
We’ve just updated all our Migraine Australia factsheets! If you or someone you care about is living with migraine, our info covers types, treatment, lifestyle, support & more! Link in comments 👇
#MigraineAustralia #MigraineAwareness #UpdatedFactsheets

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What is it you want to know about migraine? Ask us here or by DM, and we'll do our best to answer your query.

#AskMigraineAustralia #migraineawareness #migraineliteracy #migraineaustralia

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A new week means time to check-in. How are you feeling today?

#migraine #migrainewarriors #migraineadvocacy #migraineadvocacy #migraineawareness #migraineaustralia

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Migraine - It knocks you down, messes with your plans, and tests your limits - but you're still here, still fighting.

If you needed a reminder today: you are stronger than this illness.

#MigraineAustralia #MigraineLife #MigraineWarrior

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My face when I realize I'm running low on medication, and my doctor is on holidays for a month....

#MigraineLife #migraineaustralia

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Migraine isn’t just a headache — it’s a daily battle most people never see.

If this quote speaks to you, know you’re not alone. We see you. 💪 #MigraineLife #ChronicIllness #MigraineAustralia

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