Q: “Is it normal for my pH to change after sex or my period?”
A: Yes. And it doesn’t mean something’s wrong.

Fluctuations are natural, but there are ways to keep things balanced.
Learn more in my latest Beyond the Bedroom episode. #nursemillij #BeyondtheBedroom #pHbalance #millijworld

Practice Sensual Self Care….. understand that pleasure is wellness too? What are your practices?! Join me to discuss holistic sexual health and so much more. https://f.mtr.cool/tcvrtifpcw #nursemillij #beyondthebedroom #holisticsexualhealth #sensualselfcare #millijworld