Training was good today. Hit some solid bench reps. 135lb for 7 looking casual.

I am almost 49, and stronger than I was in my 20s. Hungry for more. Volume to strengthen the foundation.

We stay fucking ready.

#blackgymsky #blackskyfitness #mixedgymsky #fitnesssky

Been a minute since I posted a lift here.

315lb deadlift double, followed by 285 for 5, and 250 for 8.

We stay ready.

#gymsky #blackskyfitness #blackgymsky #mixedgymsky

Still training to fight Fascists.

#blackgymsky #mixedgymsky #blackskyfitness #gymsky #liftingsky #fkmaga

I can't bring myself to visit BS as I used to. Too disheartening. I need to curate a better experience for myself.

In the meantime, here's more sandbag training for my Strongman comp in November.

Also, fuck MAGA and fuck Fascism.

#blacksky #gymsky #blackgymsky #mixedgymsky #liftheavy